Sports massage is for the serious athlete. Focusing on the muscles used for a particular activity, it enhances endurance and performance, lessens chances for injury, and reduces recovery time.
Acupressure also known as Shiatsu is related to the Chinese system of acupuncture. By stimulating the body's energy meridians (pathways) it provides a wonderful sense of relaxation, consciousness, and wellness.
Reflexology massage eases pain, reduces stress, promotes relaxation, and improves circulation. By manipulating different parts of the foot, our reflexology practitioners treat a variety of body parts. With more than 7,000 nerve endings, the foot is suited to this sensitive manipulation.
During pregnancy, back muscles often become sore and tense as they counterbalance the extra weight in the abdominal area. Pregnancy massage can be very helpful for treating the pain and discomfort.